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Embracing Your Joy

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Tag: living authentically

Taxes and Ted Carr: What we ate and how we spent our time.

I woke up at 1:30am. I read for a while. Angel woke up as well. She drew in our journal and played with her stuffed animal friends. We went back…

A Day of Rest: What we ate and how we spent our time.

I woke up at 1:30am. I read and went back to sleep at 5am. I woke up again at 8:30am. I got up, took a shower and got dressed. I…

Fixing the Truck: What we ate and how we spent our time.

I woke up at 4am. I read for a couple of hours and went back to sleep at 6am. I woke up again at 8:30am. Angel was just waking up.…

Laughter: What we ate and how we spent our time.

I woke up at 2:30am. I read until 5:30am. I went back to sleep and Angel woke me up again at 8:30am. We took a shower and got dressed. Then…

My birthday: What we ate and how we spent our time.

I woke up at 5:30am. I did meditation and yoga. Then I laid next to Angel and listened to her breath while sleeping until she woke up around 7am. We…

Our Day: What we ate and how we spent our time.

I woke up at 5:30am. I mediated and did yoga. Then I took a shower, put on coconut oil mixed with lavender oil and got dressed. I went into the…

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About This Site

In November 2006 I completely changed my life. I was 248lbs., sick, depressed and suffered from mental illness. My health had been declining for years and at the age of 34 I was practically bed ridden. I knew I was dying. I prayed to live and was given the answers. I have a deep desire to share what I learned with others, so they to can truly live.

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