Restful Thanksgiving

November 23, 2023 I woke up at 5 a.m. I did a full body relaxation and fell asleep again around 7 a.m.  It was luxurious having a morning nap. I woke…

Happy Birthday Christopher

November 17, 2023 At 5:30 a.m. I woke up needing to go to the bathroom. I laid there with my eyes closed attempting to sleep longer but the need to…