Rest and Pictographs

October 27, 2023 I woke up at 6 a.m. I had slept through the night. That felt good. I made tea and talked to Christopher briefly before he left for…

Joy To Life

October 16, 2023 I woke up at 6 a.m. Sleep was pulling at me, telling me how lovely it would be to sleep longer, whispering sweetly. I ignored the seduction…

Being Present with Depression.

October 15, 2023 I woke up at 6am. I laid in bed enjoying the cool morning. I was so grateful for the cooler weather. The cool air was invigorating and…

Hiking at Nails Creek State Park

October 14, 2023 I woke up at 6 a.m. I laid and meditated for a few minutes, then started to write my blog. Angel woke up on the trundle bed…

Work and Play Practice

October 9 & 10, 2023 I woke up at 6:30am. I did my morning routine of greetings, tea, bathroom, smoothie. Then I wrote my blog until I left for work.…

Dogs, church and family

October 8, 2023 I was woken up at 11pm by Delilah the dog we are pet sitting. She was pacing around and scratching and whimpering. I let her out to…

RIP Remy 💔

October 6, 2023 I woke up at 6:30am. I started to write my blog when I received a phone call from a good friend. We talked for a while until…