Happy Birthday Christopher

November 17, 2023 At 5:30 a.m. I woke up needing to go to the bathroom. I laid there with my eyes closed attempting to sleep longer but the need to…

Being Present with Depression.

October 15, 2023 I woke up at 6am. I laid in bed enjoying the cool morning. I was so grateful for the cooler weather. The cool air was invigorating and…

Hiking at Nails Creek State Park

October 14, 2023 I woke up at 6 a.m. I laid and meditated for a few minutes, then started to write my blog. Angel woke up on the trundle bed…