Open Heart; Life Coaching; Helping the Homeless.
September 20, 2023 I woke up at 2:30am and wrote my blog. I woke up again at 6am. I stretched and had my morning tea. I blended up grapes and…
Tag: healthcoach
Gratitude game; walk in the woods; play tryouts.
September 19, 2023 I woke up feeling fully rested. I made tea and a banana, pineapple juice, strawberry smoothie and packed it to take to work. Then I went to…
Remembering Gratitude
September 18, 2023 Yesterday I slowly woke up. It was already starting to get light out. I appreciated not having to get up and moving right away. I opened the…
Enjoying Contrast
September 17, 2023 Yesterday I woke up feeling good. I had slept well, it’s was my 2nd night of staying with my friend Sarah at her boyfriends cabin. I would…
Lifting Up
September 16, 2023 I had a restless sad night. I had been choosing to feel victimized by life since I arrived back in Texas August 20th after a 3 1/2…
Our Day
October 13, 2022 Dear diary and friends, I woke up at 5 AM. Did a morning relaxing meditation for 15 minutes and went into the kitchen and started juicing pineapples.…
Bicycle adventures with Angel
This afternoon after I finished with my coaching client, I went on a 25 miles electric bicycle ride with Angel. It was a loop through the backroads and back home.…
Riding to work in the rain and mud.
I woke up determine to ride my electric bicycle to work today. I checked the weather forecast and there is a very low chance of rain in the morning and…
Electric Bicycle!
I woke up at 6a.m. I felt excited to be going to look at an electric bicycle. The drive there would take an hour and a half and I was…
Happy Boating at Stillhouse Hollow Lake
I woke up at 12am. I went to the banana hut. I listened to the night sounds and wrote my blog. Aside: I love the night sounds. When I go to…
The Shelling Peas Show
Dear Diary and Friends, Yesterday I woke up at 4am. I went in the banana hut, read and meditated. I fell back asleep around 5:30am. I woke up again at 6:45am. I started…
Who Ate My Peaches?
I woke up at 5:45am. I read and meditated for 30 minutes. Then I blended up half of a watermelon. It made 92oz. I put it in jars to take to…
Yesterday’s day: Gardening, Swimming and a Headache
I woke up at 2am, went into the banana hut, read and wrote my blog. I went back to sleep at 4am. I awoke again at 7:30am. I had slept so good. I…
Yesterday’s Day: Playing in the Sun
Yesterday Yesterday I woke up at 1am. I went into the banana hut, read and went back to sleep at 3am. I woke again at 7:30am. I went into the house and made…
Yesterday’s Day: Playing In The Woods
Yesterday’s day I woke up at 1:47am. I went to the banana hut, wrote my blog, meditated and read. I fell back asleep at 5am and woke up again at 8:30am. I really slept…
Yesterday’s Day: A Day of Play
Yesterday’s day I woke up at 4am. I went into the banana hut where I read and meditated for a couple of hours. I went back into the house at 6am. I…
Yesterday’s Day: Kind and Accepting
Yesterday’s Day I woke up at 3am. I went into the banana hut to read and meditate for a couple of hours. I fell back asleep at 5am for an hour. Then I…
Yesterday’s Day: Watching Grandbaby Finn
Yesterday’s Day Yesterday I woke up at 4am. I went in the “banana hut”. I read and meditated for a couple of hours. When I went back in the house I…
I’m Happier Than I’ve Ever Been: Medicinal and edible uses for: Greenbrier, Yaupon, Spiderwort, Dandelion, Cedar Tree, Chickweed, Post Oak Tree, Yucca and Clover. Plus a Love Letter.
Dear Diary and Friends, I haven’t written in a couple of weeks. My plan was to blog daily and report the new plant I’ve researched that day. I’ve found realistically…
Crashing, Basking and Foraging Day 3
Dear Diary and Friends, Yesterday morning I had an extra hour before leaving for work. I decided to use that time to take the 4 wheeler out into the woods…
Foraging day 2
Dear Diary and Friends, Yesterday it was chilly and rainy. When I got home from work at 1:30pm I talked with Christopher and Angel, then relaxed in the hot tub…
Goal for the New Year 2020: Foraging day 1 and a Love Story.
Dear Diary and Friends, I made one goal for this year. It has nothing to do with weight or exercise or even eating healthy. My one goal is to forage…
A Love Story: Today’s Letter to Christopher
Dear Christopher, December 27, 2019 Happy Friday! I sure do enjoy you! It feels good to be working on the house again. Things keep getting fancier and fancier around here.…
The Day After Christmas: Today’s Letter to Christopher
Dear Christopher, December 26, 2019 We made it through our first Christmas together. It was a great day. I was surprised at how much effort your mom put into making…
Merry Christmas! : Today’s Letter to Christopher
Dear Christopher, December 25, 2019 Merry Christmas my Love! Our first Christmas together! Super yay! I’m so happy to be here with you. I’m excited to give you your Christmas…
Healing Continues: 3 Days of Letters to Christopher
Dear Christopher, December 22, 2019. Happy Winter Solstice! It is going to be a great day! I look forward to receiving a lot of clarity. Thank you for spending it…
Support and encouragement: Yesterday and Today’s Letters to Christopher
Dear Christopher, December 20, 2019 First of all….you are so freaking adorable! I am feeling so so so much better. My tongue is still covered in thrush but I’m feeling…
Standing Up For My Health: Yesterday and Today’s Letter to Christopher
Dear Christopher, December 18, 2019 Happy 14 weeks! It seems like much longer but regardless we still seem to like each other. 😊. The hot tub not working is a…
Saying No to Being Nice: Today’s Letter to Christopher
Dear Christopher, December 17, 2019 I really appreciate you pointing out what I already knew last night. Even though I already knew it. I wasn’t aware that I knew…if that…
Today’s Letter to Christopher
Dear Christopher, December 16, 2019 Happy Monday! Thank you for building a fire in the wood stove this . I appreciate all the little things you do for us daily.…