Riding Lessons, Homeschool Co-op Nature Walk, Visit to the Vet, Play Practice
October 22, 2023 I woke up at 4:30a.m. I meditated for an hour and wrote my blog for an hour. I suddenly realized what time it was. We had to leave…
Tag: healthcoach
Story Time, Anger, Dog Training, Books, Clearing Trail and Missing Remy
October 11, 2023 I woke up at 7:30a.m. It felt so good to sleep in. Angel slept in too. I did my morning routine. Angel practiced her phonics while I…
Work and Play Practice
October 9 & 10, 2023 I woke up at 6:30am. I did my morning routine of greetings, tea, bathroom, smoothie. Then I wrote my blog until I left for work.…
Dogs, church and family
October 8, 2023 I was woken up at 11pm by Delilah the dog we are pet sitting. She was pacing around and scratching and whimpering. I let her out to…
Grief Can Be Light and Beautiful and Full of Gratitude
October 7, 2023 I woke up at 1am. My heart was heavy with grief. I started writing a blog post about the day before and going over the events of…
RIP Remy 💔
October 6, 2023 I woke up at 6:30am. I started to write my blog when I received a phone call from a good friend. We talked for a while until…
Stuck in the Mud…almost.
October 5, 2023 I woke up from 1pm to 3pm. I wrote some of my blog during that time. I woke up again at 6:30am. It felt so nice to…
Grateful for Each Breath
October 4, 2023 I woke up at 1 a.m. and went back to sleep at 3 a.m. During that time I meditated and was grateful for each breath I took.…
Back Relief
October 3, 2023 I woke up at 4:35a.m. It’s amazing how I can do that without an alarm. I stretched, then I jumped on the rebounder. It felt good to…
Remembering Gratitude
October 2, 2023 I woke up at 12pm-2pm then I woke up again at 4:30am. I felt tired, really tired. I wanted to skip going to Street Ministries to feed…
Laughing at the Bumps 😁
October 1, 2023 I woke up at 6am. I wrote my blog until 8am. Then I changed my bedding and put on nice clean sheets. I made tea and did…
A Relaxing Day
September 30, 2023 I woke up at 5am and spent a few minutes focusing on feeling grateful for people, animals and things in my life. Then I wrote my blog.…
A Kinder Choice
September 29, 2033 I woke up at 6:30a.m. It felt great to sleep in. I laid there a while petting Bits. Then I got up to do my morning routine,…
Talks a Lot
September 28, 2023 I woke up at 4:23a.m. It’s amazing how I can do that without an alarm. I finished editing my blog and published it. Then went in the…
An Amazing Husband
September 27, 2023 I woke up at 3:47a.m. It was a little earlier than my planned 4:30a.m. wake up time but I was awake and got started with my day.…
Feeding the homeless; ribbon cutting; pop up camper
September 26, 2023 I woke up at 4:23am. Perfectly on time. I laid there until almost 5am, petting the pups and saying my gratitudes. Then I made my tea, used the…
Happiness Is A Choice
September 25, 2023 I woke up at 5am. I wrote my blog and finished it at 6:20am. I made my tea, made a smoothie, got dressed, combed my hair, brushed…
A day on the lake
September 24, 2023 I woke up at 3am and wrote my blog. I went back to sleep at 5am. At 6:45am Christopher woke me up and asked if I still…
Work, rest, reading and anger.
September 23, 2023 I woke up at 1:30am. I wrote my blog and read my book “A Thousand Splendid Suns”. I went back to sleep at 4am. I woke up…
Thrifting; Books and a Wonderful Husband
September 22, 2023 I woke up at 5am started writing my blog. I finished at 7am. Christopher had left earlier with Angel to go clean a couple of churches. I…
Horses, kids, goats and dogs.
September 21, 2023 I woke up at 5am. I made some tea and wrote my blog. I finished writing at 7:13am and had to leave to take Angel to riding…
Open Heart; Life Coaching; Helping the Homeless.
September 20, 2023 I woke up at 2:30am and wrote my blog. I woke up again at 6am. I stretched and had my morning tea. I blended up grapes and…
Gratitude game; walk in the woods; play tryouts.
September 19, 2023 I woke up feeling fully rested. I made tea and a banana, pineapple juice, strawberry smoothie and packed it to take to work. Then I went to…
Remembering Gratitude
September 18, 2023 Yesterday I slowly woke up. It was already starting to get light out. I appreciated not having to get up and moving right away. I opened the…
Enjoying Contrast
September 17, 2023 Yesterday I woke up feeling good. I had slept well, it’s was my 2nd night of staying with my friend Sarah at her boyfriends cabin. I would…
Lifting Up
September 16, 2023 I had a restless sad night. I had been choosing to feel victimized by life since I arrived back in Texas August 20th after a 3 1/2…
Our Day
October 13, 2022 Dear diary and friends, I woke up at 5 AM. Did a morning relaxing meditation for 15 minutes and went into the kitchen and started juicing pineapples.…
Bicycle adventures with Angel
This afternoon after I finished with my coaching client, I went on a 25 miles electric bicycle ride with Angel. It was a loop through the backroads and back home.…
Riding to work in the rain and mud.
I woke up determine to ride my electric bicycle to work today. I checked the weather forecast and there is a very low chance of rain in the morning and…
Electric Bicycle!
I woke up at 6a.m. I felt excited to be going to look at an electric bicycle. The drive there would take an hour and a half and I was…