A Day At Home: What we ate and how we spent our time.
I woke up at 6:30am. Angel woke up too. We went into the kitchen. I made 2 smoothies. One with mangos and fresh squeezed OJ. The other with bananas, strawberries,…
Tag: living authentically
Laughter, Meditation and Prayer: What we ate and how we spent our time.
I woke up at 7am. I did a half hour of deep breathing, meditation, prayer and kundalini yoga. It had been a few days since I’ve done my morning centering…
Taxes and Ted Carr: What we ate and how we spent our time.
I woke up at 1:30am. I read for a while. Angel woke up as well. She drew in our journal and played with her stuffed animal friends. We went back…
A Day of Rest: What we ate and how we spent our time.
I woke up at 1:30am. I read and went back to sleep at 5am. I woke up again at 8:30am. I got up, took a shower and got dressed. I…
Fixing the Truck: What we ate and how we spent our time.
I woke up at 4am. I read for a couple of hours and went back to sleep at 6am. I woke up again at 8:30am. Angel was just waking up.…
Laughter: What we ate and how we spent our time.
I woke up at 2:30am. I read until 5:30am. I went back to sleep and Angel woke me up again at 8:30am. We took a shower and got dressed. Then…
My birthday: What we ate and how we spent our time.
I woke up at 5:30am. I did meditation and yoga. Then I laid next to Angel and listened to her breath while sleeping until she woke up around 7am. We…
Our Day: What we ate and how we spent our time.
I woke up at 5:30am. I mediated and did yoga. Then I took a shower, put on coconut oil mixed with lavender oil and got dressed. I went into the…