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Embracing Your Joy

Heal through consciousness and following your inner guidance. Embrace Your Joy!

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Tag: raw foods

My birthday: What we ate and how we spent our time.

I woke up at 5:30am. I did meditation and yoga. Then I laid next to Angel and listened to her breath while sleeping until she woke up around 7am. We…

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Our Day: What we ate and how we spent our time.

I woke up at 5:30am. I mediated and did yoga. Then I took a shower, put on coconut oil mixed with lavender oil and got dressed. I went into the…

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About This Site

In November 2006 I completely changed my life. I was 248lbs., sick, depressed and suffered from mental illness. My health had been declining for years and at the age of 34 I was practically bed ridden. I knew I was dying. I prayed to live and was given the answers. I have a deep desire to share what I learned with others, so they to can truly live.

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