Depression: A Letter to Christopher

Dear Christopher,

December 6, 2019.

I didn’t expect to wake up with debilitating depression yesterday morning. It seems to be lifting today. I’m glad that it is ending. It was hell, though I still feel a little bit shaky from it. Thank you for letting me be as I needed to be.
Thank you for having the tea kettle ready for me this morning.
Thank you for doing my dishes.
Thank you for making the bed.
Thank you for the hugs.
Hopefully I will be back in balance by the end of the day.
I love you!



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