Loving My Anger
Dear Diary and Friends, Yesterday morning I woke up feeling angry. The angry unconscious thoughts had been pestering me for weeks. They went something like this, “Christopher never asks me anything about myself. He is not interested in me. When I ask Angel and Christopher what they are grateful for at supper, he rarely if ever asks the same of me, though Angel who’s five years old will ask in return. Christopher never asks me how I slept, how work went, did I have any awakenings lately, etc…all things I ask him daily. Therefore, Christopher is clearly not interested in me.” These unconscious thoughts had been persisting even though I kept pushing them away as foolishness. “What we resist persists”. I decided yesterday to transform this old unconscious thought pattern once and for all. I know that what I perceive others doing to me is really me doing to myself.…
