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Embracing Your Joy

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Tag: innerpeace

Yesterday’s Day: What I Ate and A Flat Tire and Meditation Notes

Dear diary and Friends,  It’s been a while since I posted about my day and what I ate.  I woke up at 4:52am. I went out to my studio which we…

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In November 2006 I completely changed my life. I was 248lbs., sick, depressed and suffered from mental illness. My health had been declining for years and at the age of 34 I was practically bed ridden. I knew I was dying. I prayed to live and was given the answers. I have a deep desire to share what I learned with others, so they to can truly live.

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