Being Present with Depression.

October 15, 2023 I woke up at 6am. I laid in bed enjoying the cool morning. I was so grateful for the cooler weather. The cool air was invigorating and…

Hiking at Nails Creek State Park

October 14, 2023 I woke up at 6 a.m. I laid and meditated for a few minutes, then started to write my blog. Angel woke up on the trundle bed…

Work and Play Practice

October 9 & 10, 2023 I woke up at 6:30am. I did my morning routine of greetings, tea, bathroom, smoothie. Then I wrote my blog until I left for work.…

Dogs, church and family

October 8, 2023 I was woken up at 11pm by Delilah the dog we are pet sitting. She was pacing around and scratching and whimpering. I let her out to…

RIP Remy 💔

October 6, 2023 I woke up at 6:30am. I started to write my blog when I received a phone call from a good friend. We talked for a while until…

Stuck in the Mud…almost.

October 5, 2023 I woke up from 1pm to 3pm. I wrote some of my blog during that time. I woke up again at 6:30am. It felt so nice to…

Grateful for Each Breath

October 4, 2023 I woke up at 1 a.m. and went back to sleep at 3 a.m. During that time I meditated and was grateful for each breath I took.…

Back Relief

October 3, 2023 I woke up at 4:35a.m. It’s amazing how I can do that without an alarm. I stretched, then I jumped on the rebounder. It felt good to…

Remembering Gratitude

October 2, 2023 I woke up at 12pm-2pm then I woke up again at 4:30am. I felt tired, really tired. I wanted to skip going to Street Ministries to feed…

Laughing at the Bumps 😁

October 1, 2023 I woke up at 6am. I wrote my blog until 8am. Then I changed my bedding and put on nice clean sheets. I made tea and did…

A Relaxing Day

September 30, 2023 I woke up at 5am and spent a few minutes focusing on feeling grateful for people, animals and things in my life. Then I wrote my blog.…

A Kinder Choice

September 29, 2033 I woke up at 6:30a.m. It felt great to sleep in. I laid there a while petting Bits. Then I got up to do my morning routine,…

Talks a Lot

September 28, 2023 I woke up at 4:23a.m. It’s amazing how I can do that without an alarm. I finished editing my blog and published it. Then went in the…

An Amazing Husband

September 27, 2023 I woke up at 3:47a.m. It was a little earlier than my planned 4:30a.m. wake up time but I was awake and got started with my day.…

Happiness Is A Choice

September 25, 2023 I woke up at 5am. I wrote my blog and finished it at 6:20am. I made my tea, made a smoothie, got dressed, combed my hair, brushed…

A day on the lake

September 24, 2023 I woke up at 3am and wrote my blog. I went back to sleep at 5am. At 6:45am Christopher woke me up and asked if I still…

Work, rest, reading and anger.

September 23, 2023 I woke up at 1:30am. I wrote my blog and read my book “A Thousand Splendid Suns”. I went back to sleep at 4am. I woke up…

Thrifting; Books and a Wonderful Husband

September 22, 2023 I woke up at 5am started writing my blog. I finished at 7am. Christopher had left earlier with Angel to go clean a couple of churches. I…

Horses, kids, goats and dogs.

September 21, 2023 I woke up at 5am. I made some tea and wrote my blog. I finished writing at 7:13am and had to leave to take Angel to riding…

Remembering Gratitude

September 18, 2023 Yesterday I slowly woke up. It was already starting to get light out. I appreciated not having to get up and moving right away. I opened the…

Enjoying Contrast

September 17, 2023 Yesterday I woke up feeling good. I had slept well, it’s was my 2nd night of staying with my friend Sarah at her boyfriends cabin. I would…

Lifting Up

September 16, 2023 I had a restless sad night. I had been choosing to feel victimized by life since I arrived back in Texas August 20th after a 3 1/2…

04/29/2023

Dear Diary and Friends,  I woke up at 5am. I had a BM, fed the kitten and relaxed in bed. I fell asleep meditating and woke up close to 9am.…